• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
    • Testimonials
    • Ecco La Cucina Cookbook
  • Tours We Offer
    • Medieval Tuscany Culinary Tour
    • Elegant Piedmont Culinary Tour
    • Veneto Wine Regions Tour
    • Ancient Puglia Culinary Tour
    • Bologna and Emilia Romagna Tour
    • Best of Bologna Culinary Tour
    • The Palio of Siena Tour
    • Taste Of Tuscany Tour
    • Naples & Campania Culinary Tour
    • Where We Stay
  • Tour Dates
    • Registration and Pricing
  • Press & News
    • Travel Tips
    • our Newsletters
  • Contact Us
  • Gina’s Blog

Ecco La Cucina

Culinary Tours In Italy

What do I do with all these Zucchini??!!

Well I’ll tell you, gets to be August and that zucchini patch you planted is going great guns and you’ve already eaten so many zucchinis, you hope you’ll never have to eat another one and it seems like that’s all there is on the menu. Or you go to the local farmer’s market and they’re practically giving them away and you’re wondering how you can get the family to eat yet another zucchini, you’re plum out of ideas.

You know it’s summer when that happens, and there are so many great ways to fix them but we get stuck. Below is a good list to help you get unstuck, see if any of these are recipes you haven’t tried before. The zucchini blossom is great to eat too, so add those to any of these dishes for a nice splash of orange.
The zucchini plant bears both male and female flowers. The male flower has a stem and the female flower grows a zucchini where the stem should be. You only need one male flower for every two plants to pollinate the female blossoms, so the males get fried and eaten. In Italy they will frequently leave the flower on the zucchini so you can see how fresh the vegetable is, as in the picture above. Pick the flowers first thing in the morning when they’re open so they’re easier to clean. Don’t wash them, just brush the dirt and ants off and add them to any of the following recipes!

Zucchini pancakes: grate the zucchini, mix it with chopped scallions, egg, parmigiano, basil, parsley and a little flour, drop them into patties in hot olive oil and fry till browned.

Zucchini pasta sauce: chop or slice zucchini, sauté with onion and garlic in olive oil, add fresh chopped basil and parsley and toss with the pasta of your choice. Top with parmigiano

Zucchini frittata: make the above sauce but instead of tossing it with pasta, cool it down and mix in some eggs, about 7 or 8, and parmigiano, then heat some butter and oil in a non-stick pan, put the mix in the pan and cook it till it’s browned on the bottom. Flip it by upending it on a flat pan lid, slide it back into the pan and brown the other side. Or you can put it under the broiler! (chicken)

Zucchini torta salata: follow the directions above but instead of frying it omelet style, put the mix in a pie crust and bake it like a quiche.

Zucchini risotto: same thing as for pasta sauce but follow a basic recipe for making risotto. Or cook up long grain or basmati rice, or quinoa, and toss it with the sautéed zucchini.

Zucchini ripieno, or stuffed: scoop out the inside of the zucchini, mix it with onion, ground beef or lamb, fresh bread crumbs, garlic, tomatoes or tomato sauce, oregano, basil, mint, parsley, and parmigiano and stuff the zucchini shells. Put them in a baking dish, drizzle well with olive oil and bake till nice and golden brown.

Giambotta, or ratattouille: Saute them in lots of good olive oil with onion, garlic, bell peppers, tomatoes, eggplant, basil and parsley. Serve it with Italian sausages and baguettes spread with herbed butter.

Roasted summer vegetables: mix zucchini with eggplant, onion, bell pepper and tomatoes on a large sheet pan and roast them at 400-450, dry with nothing on them, stirring once or twice. When they’re nice and cooked take them out and toss them with salt, olive oil and chopped fresh herbs like basil, parsley, mint, tarragon and chives.

Fried zucchini: make a light batter of flour, salt and white wine, whisking the wine into the flour until you get a thin pancake batter. Slice the zucchini, put it in the batter and fry in really hot peanut oil.

A word about zucchini blossoms: they’re edible! If you’re lucky enough to find them, take the stamen out, pull off the spikey things at the bottom of the flowers, dip them in a light batter and fry them in really hot peanut oil. I have a great recipe for them stuffed with goat cheese and baked in the oven. And in Greece in the summer they use them to stuff instead of grape leaves. Write if you want that recipe!

I don’t know about you all but I’m getting hungry! Hope this helps give you some ideas about what to do with all that zucchini. If anyone has any other recipes, feel free to share! Happy summer everybody!

Filed Under: seasonal & summer fruit Tagged With: italian food, summer recipes, zucchini, zucchini flowers, zucchini recipes

Previous Post: « Ancient Salt Flats of Italy
Next Post: Making Limoncello!! »

Primary Sidebar

Gina & MaryGina and Mary offer culinary adventures for those that want to get off the touristy track and live like a local. We love exploring the wonderful open air markets, the extensive vineyards and cantinas, small ancient hill-top villages, all the while enjoying the local food and wine. We help you explore all aspects of the Italian table during our culinary tours and give you an insider’s view of each region we visit. Living and traveling extensively in Italy has made us experts on the foods and wines of our heritage land.

See What People Are Saying About Us

Trip Advisor

Follow Us On Facebook

Cover for Ecco La Cucina - Culinary Tours in Italy
1,905
Ecco La Cucina - Culinary Tours in Italy

Ecco La Cucina - Culinary Tours in Italy

Gina and Mary lead small group food and wine tours in Italy - together we are Ecco La Cucina - "here's the kitchen" in Italian. During our culinary tours we explore all aspects of the Italian table. Join us in Tuscany, Piedmont, Puglia!

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons
Ecco La Cucina - Culinary Tours in Italy
17 hours ago
Ecco La Cucina - Culinary Tours in Italy

Spring in Piedmont! Awaiting our groups and taking in the roses and baby grapes. ... See MoreSee Less

Spring in Piedmont! Awaiting our groups and taking in the roses and baby grapes.Image attachmentImage attachment+6Image attachment
View on Facebook
· Share
Share on Facebook Share on Twitter Share on Linked In Share by Email
View Comments
  • likes love 14
  • Shares: 0
  • Comments: 0

0 CommentsComment on Facebook

Ecco La Cucina - Culinary Tours in Italy
3 days ago
Ecco La Cucina - Culinary Tours in Italy

#winetouring #CulinaryAdventures #italytours #attheitaliantable #piedmontwines #piemonte #eccolacucina ... See MoreSee Less

#winetouring #culinaryadventures #italytours #attheitaliantable #piedmontwines #piemonte #eccolacucina
View on Facebook
· Share
Share on Facebook Share on Twitter Share on Linked In Share by Email
View Comments
  • likes love 11
  • Shares: 0
  • Comments: 0

0 CommentsComment on Facebook

Ecco La Cucina - Culinary Tours in Italy
4 weeks ago
Ecco La Cucina - Culinary Tours in Italy

Do you know Barbera d’Alba? This wine made from the barbera grape in the area of Alba, piedmont is delicious. This grape produces medium bodied ruby wine with low tannins and bright acidity. Spice, chocolate, hints of tabacco with a luscious, fresh berry finish! Try it if you don’t known it! #piedmontwines #italianwines #winetoursinitaly #barberadalba #eccolacucina #barbera ... See MoreSee Less

Do you know Barbera d’Alba? This wine made from the barbera grape in the area of Alba, piedmont is delicious. This grape produces medium bodied ruby wine with low tannins and bright acidity. Spice, chocolate, hints of tabacco with a luscious, fresh berry finish! Try it if you don’t known it! #piedmontwines #italianwines #winetoursinitaly #barberadalba #eccolacucina #barbera
View on Facebook
· Share
Share on Facebook Share on Twitter Share on Linked In Share by Email
View Comments
  • likes love 8
  • Shares: 1
  • Comments: 1

1 CommentComment on Facebook

One of my favorites! 😀🍷

Ecco La Cucina - Culinary Tours in Italy
4 weeks ago
Ecco La Cucina - Culinary Tours in Italy

#eastereggs #chocolatetreats #chocolatefromitaly #travelwithginaandmary
#chocolateeggs #eccolacucina #torinochocolate
... See MoreSee Less

#eastereggs #chocolatetreats #chocolatefromitaly #travelwithginaandmary 
#chocolateeggs #eccolacucina #torinochocolateImage attachmentImage attachment+1Image attachment
View on Facebook
· Share
Share on Facebook Share on Twitter Share on Linked In Share by Email
View Comments
  • likes 2
  • Shares: 0
  • Comments: 0

0 CommentsComment on Facebook

Ecco La Cucina - Culinary Tours in Italy
4 weeks ago
Ecco La Cucina - Culinary Tours in Italy

#spada #swordfish rolls. #authenticfoods #freshfish #travelwithginaandmary ... See MoreSee Less

#spada #swordfish rolls. #authenticfoods #freshfish #travelwithginaandmary
View on Facebook
· Share
Share on Facebook Share on Twitter Share on Linked In Share by Email
View Comments
  • likes 3
  • Shares: 0
  • Comments: 0

0 CommentsComment on Facebook

Load more

Footer

Contact Us

Mary Stipo Potter

Email: mary@eccolacucina.com

Phone:  (+1) 972-342-8308 (CST - Dallas)

Ecco La Cucina, Localita' Brenna, Siena Province, Tuscany

Copyright © 2025 · Cookd Pro Theme On Genesis Framework · WordPress · Log in